Taurine in food supplements
3,345 supplements declared in France contain Taurine as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What we know about this ingredient
Uses
Biochemical research, pharmaceuticals, wetting agents
Cosmetic compositions
Derivatives of taurine, especially fatty acid derivatives, are important wetting, washing, and dispersion agents in body and household cleaning agents, and also in textile processing.
Nutritional supplement
Calculated removal (%): 75.1
Consumption (g per capita; approx.) in Germany (2009): 0.00916
Use (kg; approx.) in Germany (2009): >750
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lewis, R.J. Sr.; Hawley's Condensed Chemical Dictionary 15th Edition. John Wiley & Sons, Inc. New York, NY 2007., p. 1207; Collin C et al; International Journal of Cosmetic Science 28(4): 289-298 (2006); Kosswig K; Sulfonic Acids, Aliphatic. Ullmann's Encyclopedia of Industrial Chemistry. 7th ed. (1999-2014). New York, NY: John Wiley & Sons. Online Posting Date: Jun 15, 2000.; O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · DOI:10.1021/acs.est.5b03332.
Use classification
EPA Safer Chemical Functional Use Classes -> Processing Aids and Additives
Safer Chemical Classes -> Green half-circle - The chemical is expected to be of low concern
Cosmetics -> Buffering
A molecule found naturally in plants or organisms; in a supplement it may be extracted from them, made by fermentation or synthesised: the declaration does not say which.
Basis: one CosIngThe European Commission's database of cosmetic ingredients. CAS and natural occurrence recorded in Wikidata (LOTUS database).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Natural occurrence recorded in Wikidata (LOTUS database): 39 taxa; examples: Artemisia taurica, Artemisia herba-alba, Allium sativum, Allium fistulosum, Opuntia ficus-indica.
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Manufacturing
Ethyleneimine reacts rapidly with sulfurous acid to give taurine in high yield.
Taurine is synthesised starting from ethylene oxide and sodium bisulphite. Subsequently, liquid ammonia and sulphuric acid are added. The product is then decolorised, purified, crystallised, centrifuged, dried, sieved and blended with the carrier to obtain the additive.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Scherr G et al; Imines, Cyclic. Kirk-Othmer Encyclopedia of Chemical Technology (1999-2014). John Wiley & Sons, Inc. Online Posting Date: December 4, 2000; European Food Safety Authority (EFSAEuropean Food Safety Authority.); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Appearance
Colorless crystals
Monoclinic prisms from water
Large white crystals or white powder.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679; Haynes, W.M. (ed.). CRC Handbook of Chemistry and Physics. 94th Edition. CRC Press LLC, Boca Raton: FL 2013-2014, p. 3-18.
PubChem : CAMEO Chemicals · 2026-10-29 · https://cameochemicals.noaa.gov/chemical/21060.
Odour described
Almost odorless
Odorless
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · European Food Safety Authority; EFSA Journal 10(6): 2736 (2012). Available from, as of Jan 31, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf; USP; Taurine Material Safety Data Sheet, United States Pharmacopeial Convention, Inc. Available from, as of Jan 30, 2014: https://www.usp.org/pdf/EN/referenceStandards/msds/1643361.pdf.
Stability
Stable under recommended storage conditions.
Taurine (three batches, stored in polyethylene sealed bags) was demonstrated to have a shelf-life of 36 months at 25 geg C. Shelf-life was measured under accelerated conditions at 40 °C and no loss was observed for six months (three batches).
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Sigma-Aldrich; Material Safety Data Sheet for Taurine, Product Number: T0625, Version 5.3 (Revision Date 6/13/2014). Available from, as of August 20, 2014: https://www.sigmaaldrich.com/safety-center.html; European Food Safety Authority (EFSA); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Taste described
Slightly acidic taste
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT06128252 : Clinical Study of Taurine Combined With Neoadjuvant Chemo-Immunotherapy for Treatment of Locally Advanced Gastric Cancer
RECRUITING · NA · Gastric Cancer · 2026-06-09 · Taurine
- NCT07730255 : Exercise and Taurine Supplementation on Intramuscular Fat in Older Women With Obesity
ACTIVE_NOT_RECRUITING · NA · Obesity (BMI>30) · 2026-07-28 · Taurine
- NCT06721949 : Taurine Supplementation in Long COVID
RECRUITING · PHASE2, PHASE3 · Long COVID · 2026-09-18 · Taurine
2026-11-01
Other names: Taurin (German), Taurina (Spanish), Taurina (Italian), taurina (Portuguese).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Same substance in cosmetics: TAURINE.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Taurine) : sport (1218 produits), système nerveux (402 produits), concentration (149 produits), humeur (120 produits), immunité (118 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Health claims register (European Union): 0 authorised and 11 refused claim(s) for this substance.
EU Register of nutrition and health claims, retrieved 21 October 2026.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 34 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 2817 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Malaysia, registered products: 50 products.
NPRA, Malaysian pharmaceutical products register, retrieved 27 October 2026.
Ministère de la santé de Malaisie / NPRA, Pharmaceutical Products, CC BY 4.0
Taiwan, registered products: 345 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
United States, supplements listed by the USDA: 52 products.
USDA FoodData Central Branded, supplement cohort, retrieved 29 October 2026.
Source : U.S. Department of Agriculture, Agricultural Research Service, FoodData Central, Branded Foods. Données publiées sous CC0 1.0 Universal, https://creativecommons.org/publicdomain/zero/1.0/.
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 558 | 250 | 1 | 5,000 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- Amino Prime Caffeine Free Prozis, poudre, flavour citron, withdrawn from the market
- Amino Prime No Caffeine PROZIS, poudre, flavour neutre, withdrawn from the market
- Amino Recovery PROZIS, poudre, flavour citron-kiwi, withdrawn from the market
- Amino Recovery PROZIS, poudre, flavour naturel, withdrawn from the market
- Amino Recovery Xcore Series Prozis, poudre, flavour fusion de fruit, withdrawn from the market
- Amino Recovery Xcore Series Prozis, poudre, flavour fusion de fruit, withdrawn from the market
- Arkh Materia poudre, flavour punch tropical, withdrawn from the market
- Arkh Materia poudre, flavour mangue framboise, withdrawn from the market
- Awaken Iced Spearmint Awaken, sachet, flavour menthe, withdrawn from the market
- BIEN ETRE FEMININ ELLIKRIL, gélule, withdrawn from the market
- BIOTIC P3 STRESS ARAGAN, gélule, withdrawn from the market
- BISGLY-MAG gélule, withdrawn from the market
- BISGLYCINATE DE MAGNESIUM gélule, withdrawn from the market
- BISGLYCINATE DE MAGNÉSIUM PLUS Naturitas Essentials, gélule, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour tropicale, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour gomme à bulles, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour bonbons, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour gomme à bulles, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour bonbons, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour bonbons, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour gomme à bulles, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour bonbons, withdrawn from the market
- BOOGIEMAN Trec Nutrition, poudre, flavour gomme à bulles, withdrawn from the market
- BOOGIEMAN SHOT Trec Nutrition, flacon, flavour tropicale, withdrawn from the market
- BOOGIEMAN SHOT Trec Nutrition, flacon, flavour pamplemousse-citron, withdrawn from the market
- BORN OF RAGE ERIC FAVRE SPORT, poudre, withdrawn from the market
- BORN OF RAGE ORIGINAL poudre, flavour fruits des bois, withdrawn from the market
- Big Shot Pre-Workout PROZIS, poudre, flavour explosion de fruit, withdrawn from the market
- Bile comprimé, withdrawn from the market
- Burn & Slim gélule, withdrawn from the market
- CARDIO PRESSURE gélule, withdrawn from the market
- COMPLEXE MAGNESIUM MARIN gélule, withdrawn from the market
- COMPLEXE MITO ReCOVery* gélule, withdrawn from the market
- CONCV PLUS FOR WOMEN sachet, withdrawn from the market
- CREATINE MICRONIZED 200 MESH + TAURINE Trec Nutrition, poudre, withdrawn from the market
- CYTOCORE NHCO NUTRTION, gélule, withdrawn from the market
- Cap Sommeil Lorica, comprimé, flavour fleur d'oranger, withdrawn from the market
- Cap Sommeil Lorica, comprimé, flavour mandarine, withdrawn from the market
- Cap Sérénité G+ Lorica, gélule, withdrawn from the market
- Celeryforce® Vimergy, capsule, withdrawn from the market
- Cheveux et ongles gélule, withdrawn from the market
- Cholé Cardyl Lorica, gélule, withdrawn from the market
- Cholé Cardyl Lorica, gélule, withdrawn from the market
- CholéCardyl Lorica, gélule, withdrawn from the market
- Chronomemo 28 PharmaScience, comprimé, withdrawn from the market
- Chronomemo 28 Jours PharmaScience, comprimé, withdrawn from the market
- Complexe Magnésium 3+ Premium gélule, withdrawn from the market
- Complexe STRESS Orfito, gélule, withdrawn from the market
- Creatmax Energized Orange First Iron Systems, poudre, flavour orange, withdrawn from the market
- DETOX gélule, withdrawn from the market
- Dermobiane cheveux et ongles gélule, withdrawn from the market
- Detox gélule, withdrawn from the market
- Dopasun gélule, withdrawn from the market
- DynaFer Lorica, autre : poudre orodispersible, flavour fruit rouge, withdrawn from the market
- EAA saveur citron poudre, flavour citron, withdrawn from the market
- EFFINOV OLIGO+ EFFINOV NUTRITION, flacon, flavour citron, withdrawn from the market
- ENERGIE FORCE 9 DAYANG, autre : dose unitaire de type unicadose, withdrawn from the market
- ENERGIE SHOT flacon, withdrawn from the market
- ENERGIREL bâton / batônnet / stick, withdrawn from the market
- ENERGIREL bâton / batônnet / stick, withdrawn from the market
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- Amino 1 Fruit Punch Supplement from the US market
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- 5-hour Energy Regular Strength Grape Supplement from the US market
- Heart Calm Supplement from the US market
- Charged Amino Blue Raz Lemonade Supplement from the US market
- Chill Pill 2.0 Supplement from the US market
- Superhuman Burn Supplement from the US market
- Pump 101 unflavored Supplement from the US market
- EnergyFizz Grapefruit Flavor : étiquette retirée du marché américain Supplement from the US market
- Burn Supplement from the US market
- Zenith Detox Supplement from the US market
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- Sunrise Supplement from the US market
- MaxiVision Ocular Formula Supplement from the US market
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- Solstic Revive Natural Strawberry Lemonade Flavor : étiquette retirée du marché américain Supplement from the US market
- Anti Anxiety & Vitality Formula Pink Lemonade : étiquette retirée du marché américain Supplement from the US market
- Power-MultiMix : étiquette retirée du marché américain Supplement from the US market
- Total Balance Unisex Premium Supplement from the US market
- Blood Orange, Mango Peach, Strawberry and Watermelon Flavors Supplement from the US market
- Pomegranate and Pineapple Flavors Supplement from the US market
- EnergyFizz Honeydew Melon Flavor Supplement from the US market
- EnergyFizz Green Apple Flavor Supplement from the US market
- EnergyFizz Watermelon Flavor Supplement from the US market
- Taurine Capsules 500 mg Supplement from the US market
- AC8 Pre Workout Blue Raspberry Flavour Supplement from the US market
- VX8 Blue Raspberry Flavour Supplement from the US market
- Thavage Pre-Workout Dragon Fruit Supplement from the US market
- AC8 Fruit Punch Flavour Supplement from the US market
- Taurine (500 mg) Supplement from the US market
- Bulk Strawberry Kiwi Supplement from the US market
- PRE Watermleon Supplement from the US market
- Woke AF Pina Koala Supplement from the US market
- Spark Energy Cranberry Peach Orange Supplement from the US market
- Spark Energy Mandarin Orange : étiquette retirée du marché américain Supplement from the US market
- Spark Energy Pineapple Coconut : étiquette retirée du marché américain Supplement from the US market
- Fruit Punch Supplement from the US market