Taurine in food supplements
3,345 supplements declared in France contain Taurine as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What we know about this ingredient
Uses
Biochemical research, pharmaceuticals, wetting agents
Cosmetic compositions
Derivatives of taurine, especially fatty acid derivatives, are important wetting, washing, and dispersion agents in body and household cleaning agents, and also in textile processing.
Nutritional supplement
Calculated removal (%): 75.1
Consumption (g per capita; approx.) in Germany (2009): 0.00916
Use (kg; approx.) in Germany (2009): >750
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lewis, R.J. Sr.; Hawley's Condensed Chemical Dictionary 15th Edition. John Wiley & Sons, Inc. New York, NY 2007., p. 1207; Collin C et al; International Journal of Cosmetic Science 28(4): 289-298 (2006); Kosswig K; Sulfonic Acids, Aliphatic. Ullmann's Encyclopedia of Industrial Chemistry. 7th ed. (1999-2014). New York, NY: John Wiley & Sons. Online Posting Date: Jun 15, 2000.; O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · DOI:10.1021/acs.est.5b03332.
Use classification
EPA Safer Chemical Functional Use Classes -> Processing Aids and Additives
Safer Chemical Classes -> Green half-circle - The chemical is expected to be of low concern
Cosmetics -> Buffering
A molecule found naturally in plants or organisms; in a supplement it may be extracted from them, made by fermentation or synthesised: the declaration does not say which.
Basis: one CosIngThe European Commission's database of cosmetic ingredients. CAS and natural occurrence recorded in Wikidata (LOTUS database).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Natural occurrence recorded in Wikidata (LOTUS database): 39 taxa; examples: Artemisia taurica, Artemisia herba-alba, Allium sativum, Allium fistulosum, Opuntia ficus-indica.
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Manufacturing
Ethyleneimine reacts rapidly with sulfurous acid to give taurine in high yield.
Taurine is synthesised starting from ethylene oxide and sodium bisulphite. Subsequently, liquid ammonia and sulphuric acid are added. The product is then decolorised, purified, crystallised, centrifuged, dried, sieved and blended with the carrier to obtain the additive.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Scherr G et al; Imines, Cyclic. Kirk-Othmer Encyclopedia of Chemical Technology (1999-2014). John Wiley & Sons, Inc. Online Posting Date: December 4, 2000; European Food Safety Authority (EFSAEuropean Food Safety Authority.); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Appearance
Colorless crystals
Monoclinic prisms from water
Large white crystals or white powder.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679; Haynes, W.M. (ed.). CRC Handbook of Chemistry and Physics. 94th Edition. CRC Press LLC, Boca Raton: FL 2013-2014, p. 3-18.
PubChem : CAMEO Chemicals · 2026-10-29 · https://cameochemicals.noaa.gov/chemical/21060.
Odour described
Almost odorless
Odorless
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · European Food Safety Authority; EFSA Journal 10(6): 2736 (2012). Available from, as of Jan 31, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf; USP; Taurine Material Safety Data Sheet, United States Pharmacopeial Convention, Inc. Available from, as of Jan 30, 2014: https://www.usp.org/pdf/EN/referenceStandards/msds/1643361.pdf.
Stability
Stable under recommended storage conditions.
Taurine (three batches, stored in polyethylene sealed bags) was demonstrated to have a shelf-life of 36 months at 25 geg C. Shelf-life was measured under accelerated conditions at 40 °C and no loss was observed for six months (three batches).
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Sigma-Aldrich; Material Safety Data Sheet for Taurine, Product Number: T0625, Version 5.3 (Revision Date 6/13/2014). Available from, as of August 20, 2014: https://www.sigmaaldrich.com/safety-center.html; European Food Safety Authority (EFSA); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Taste described
Slightly acidic taste
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT06128252 : Clinical Study of Taurine Combined With Neoadjuvant Chemo-Immunotherapy for Treatment of Locally Advanced Gastric Cancer
RECRUITING · NA · Gastric Cancer · 2026-06-09 · Taurine
- NCT07730255 : Exercise and Taurine Supplementation on Intramuscular Fat in Older Women With Obesity
ACTIVE_NOT_RECRUITING · NA · Obesity (BMI>30) · 2026-07-28 · Taurine
- NCT06721949 : Taurine Supplementation in Long COVID
RECRUITING · PHASE2, PHASE3 · Long COVID · 2026-09-18 · Taurine
2026-11-01
Other names: Taurin (German), Taurina (Spanish), Taurina (Italian), taurina (Portuguese).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Same substance in cosmetics: TAURINE.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Taurine) : sport (1218 produits), système nerveux (402 produits), concentration (149 produits), humeur (120 produits), immunité (118 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Health claims register (European Union): 0 authorised and 11 refused claim(s) for this substance.
EU Register of nutrition and health claims, retrieved 21 October 2026.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 34 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 2817 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Malaysia, registered products: 50 products.
NPRA, Malaysian pharmaceutical products register, retrieved 27 October 2026.
Ministère de la santé de Malaisie / NPRA, Pharmaceutical Products, CC BY 4.0
Taiwan, registered products: 345 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
United States, supplements listed by the USDA: 52 products.
USDA FoodData Central Branded, supplement cohort, retrieved 29 October 2026.
Source : U.S. Department of Agriculture, Agricultural Research Service, FoodData Central, Branded Foods. Données publiées sous CC0 1.0 Universal, https://creativecommons.org/publicdomain/zero/1.0/.
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 558 | 250 | 1 | 5,000 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- N.O. Shox PROZIS, poudre, flavour citron, withdrawn from the market
- N.O. Shox 660 g Prozis, poudre, flavour cola, withdrawn from the market
- N.O. Shox 660 g Prozis, poudre, flavour orange, withdrawn from the market
- N.O. Shox 660 g Prozis, poudre, flavour citron, withdrawn from the market
- NADH Api Nature, gélule, withdrawn from the market
- NEURO MAG gélule, withdrawn from the market
- NEUROBASE LABORATOIRE physiosens, gélule, withdrawn from the market
- NITROMIX 5.0 DYNAMIX, flacon, flavour red fruit, withdrawn from the market
- NO-PUMP XTREME SUPERSET NUTRITION, poudre, flavour mojito, withdrawn from the market
- NO-PUMP XTREME SUPERSET NUTRITION, poudre, withdrawn from the market
- Natalben Mama Natalben, autre : capsule, flavour non applicable, withdrawn from the market
- Natur' Detox gélule, withdrawn from the market
- Niteworks poudre, flavour citron, withdrawn from the market
- No Pump Ripped Superset Nutrition, poudre, flavour fraise-citron vert, withdrawn from the market
- No Pump Ripped (420g) Lemonade Superset Nutrition, poudre, flavour limonade, withdrawn from the market
- NutriMag® DUO poudre, flavour pêche, withdrawn from the market
- NutriProtect Detox poudre, withdrawn from the market
- Néo Mag 60 gélules BIONEO, gélule, withdrawn from the market
- OPHTA'PLEX Santé Verte, comprimé, withdrawn from the market
- OPTIMUN VISION capsule, withdrawn from the market
- Ocudyne gélule, withdrawn from the market
- Oligobs Procréa M autre : sachets poudre et capsules oméga 3, withdrawn from the market
- OstéoRenov Lorica, sachet, withdrawn from the market
- OstéoRénov Lorica, poudre, flavour fruits exotiques, withdrawn from the market
- OstéoRénov Lorica, poudre, flavour fruits exotiques, withdrawn from the market
- OstéoRénov Lorica, sachet, withdrawn from the market
- OstéoRénov Lorica, poudre, withdrawn from the market
- PE / Perturbateurs endocriniens autre : 3 composantes : sachets + 2 gélules de formules différentes, withdrawn from the market
- PE / Régulation hormonale autre : 3 composantes : sachets + 2 gélules de formules différentes, withdrawn from the market
- PECTILIGNE BRULE-GRAISSES gélule, withdrawn from the market
- POWA 2.0 PROZIS, poudre, flavour pomme verte, withdrawn from the market
- POWA 2.0 PROZIS, poudre, flavour pomme verte, withdrawn from the market
- POWER PUNCH ENERGY poudre, flavour pastèque, withdrawn from the market
- POWER PUNCH ENERGY poudre, flavour orange-mangue, withdrawn from the market
- PRO•CGT 400 g PROZIS, poudre, flavour mangue-pêche, withdrawn from the market
- PRO•CGT 400 g PROZIS, poudre, flavour limonade rose, withdrawn from the market
- PRO•CGT 400 g PROZIS, poudre, flavour pomme verte, withdrawn from the market
- PRO•CGT 400 g PROZIS, poudre, flavour mojito, withdrawn from the market
- PRO•CGT 400 g PROZIS, poudre, flavour orange, withdrawn from the market
- PUISSANCE 5 RENFORCEE gélule, withdrawn from the market
- PURE PRE-WORKOUT EAFIT, poudre, flavour fruits rouges, withdrawn from the market
- PURE PRE-WORKOUT EAFIT, poudre, flavour fruits rouges, withdrawn from the market
- PURE TAURINE IO GENIX, poudre, flavour neutre, withdrawn from the market
- PaxAnima comprimé, withdrawn from the market
- Performances Yves Ponroy, flacon, withdrawn from the market
- Powa 2.0 Prozis, poudre, flavour cola, withdrawn from the market
- Powa 2.0 Prozis, poudre, flavour cola, withdrawn from the market
- Pre-workout NXT LEVEL, poudre, flavour mangue-orange, withdrawn from the market
- Pre-workout NXT LEVEL, poudre, flavour cerise, withdrawn from the market
- Pump Supp poudre, withdrawn from the market
- Pump Supp saveur pastèque poudre, withdrawn from the market
- QUANTAMAG SPORT PHYTOQUANT, gélule, withdrawn from the market
- Quarks comprimé, withdrawn from the market
- Quarks comprimé, withdrawn from the market
- R-WEILER FOCUS OLIMP SPORT NUTRITION, poudre, flavour cola - canneberge, withdrawn from the market
- RHODIOTONINE 1000 autre : gélule + comprimé, withdrawn from the market
- Raw Boost Addict Sport Nutrition, poudre, withdrawn from the market
- Regenum Lorica, poudre, flavour agrumes, withdrawn from the market
- Regenum Forte Lorica, bâton / batônnet / stick, flavour agrumes, withdrawn from the market
- Regenum Forte Lorica, bâton / batônnet / stick, flavour agrumes, withdrawn from the market
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- Caffeine-Free EnergyFizz Mango Peach Flavor Supplement from the US market
- EnergyFizz Pear Flavor Supplement from the US market
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- Ultra Mega Green Women's Multivitamin : étiquette retirée du marché américain Supplement from the US market
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- Nootropic Punch Supplement from the US market
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- Intra-MD Mountain Dog Orange Carnage : étiquette retirée du marché américain Supplement from the US market
- Pre-Workout Primal Potion : étiquette retirée du marché américain Supplement from the US market
- IntelleQ Supplement from the US market
- Drinkwel Supplement from the US market
- MAXIMUM PUMP EXTREME Grape Blast Supplement from the US market
- Advanced Cardio Solution : étiquette retirée du marché américain Supplement from the US market
- DNPX Green Apple Supplement from the US market
- Vitamin, Mineral and Amino Acid Supplement Supplement from the US market
- NO3 Drive Green Apple Supplement from the US market
- Dark Rage Blue Raspberry Supplement from the US market
- Nitric Rush Fruit Punch : étiquette retirée du marché américain Supplement from the US market
- RelaxMax Cherry : étiquette retirée du marché américain Supplement from the US market
- Age (Age Defense Formula) Supplement from the US market
- Elevation Ultraplex Detox Nutrient Pack Supplement from the US market
- Post JYM Active Ingredients Matrix Watermelon : étiquette retirée du marché américain Supplement from the US market
- Post JYM Active Ingredients Fruit Punch : étiquette retirée du marché américain Supplement from the US market
- Nitro-Tech Hardcore Chocolarte Caramel Nut Crunch Supplement from the US market
- Nitro-Tech Hardcore Peanut Butter Supplement from the US market
- OptiCleanse Plus Rice Original Supplement from the US market
- OptiCleanse GHI Rice Original Supplement from the US market
- OptiCleanse GHI Rice Raspberry Lemonade Supplement from the US market
- OptiCleanse GHI Rice Vanilla Delight Supplement from the US market
- N.O. Black Powder Blue Raspberry Supplement from the US market
- N.O. Black Powder Orange Burst Supplement from the US market
- Black Powder Blue Raspberry Supplement from the US market
- Blood Pressure Support Supplement from the US market
- PMS Supplement from the US market
- True Calm Supplement from the US market
- Cardio Support Supplement from the US market
- Mega Men Sport Supplement from the US market
- Dilate Supplement from the US market
- Attention Supplement from the US market
- Cherifer Syrup With Taurine & CGF : étiquette retirée du marché américain Supplement from the US market
- Super Fuel Citrus Flavor : étiquette retirée du marché américain Supplement from the US market
- HCG Synergy Cinnamon Flavored Supplement from the US market
- Men's Longevity Essentials Plus : étiquette retirée du marché américain Supplement from the US market
- Activator Supplement from the US market
- G Fuel Coconut Supplement from the US market
- Run Gum Energy Cinnamon Supplement from the US market
- Run Gum Energy Mint Supplement from the US market
- Run Gum Energy Fruit Supplement from the US market
- StemLiver : étiquette retirée du marché américain Supplement from the US market
- Memory Focus Senior : étiquette retirée du marché américain Supplement from the US market
- Healthy Vision : étiquette retirée du marché américain Supplement from the US market