Somniphases
Food supplement declared in France, declaration No 2018-7-770, decision dated 19 July 2018
Somniphases (3C PHARMA) is a food supplement declared in France. Status: déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité). None of the rules we check flags an issue with its declared composition; vitamin and mineral doses are not published by Compl'Alim and are therefore not checked.
- Brand
- 3C PHARMA
- Food business operator placing the product on the market
- LES TROIS CHENES
- Status
- Déclaré en France, commercialisation possible : l'administration ne s'est pas opposée à la déclaration (ce n'est ni une autorisation ni une évaluation de sécurité)
- Form
- Comprimé
- Daily dose
- 2
- Directions for use
- Prendre 2 comprimés le soir au coucher
- Not recommended for (according to the manufacturer)
- Femmes allaitantes, Enfants (moins de 12 ans), Femmes enceintes, Sous antidépresseurs, Sous traitement médicamenteux
- Objectives stated by the manufacturer (these are not authorised claims)
- Sommeil
Declaration 290072, procedure Article 16. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Regulatory points
None of the rules we check applies to the declared ingredients.
Declared composition
Plants
| Plant | Part | Preparation | Per day |
|---|---|---|---|
| Melissa officinalis L. | Feuille | Extrait sec hydroalcoolique | 600 mg |
| Hypericum perforatum L. | Plante entière | Extrait sec hydroalcoolique | 220 mg |
| Eschscholzia californica Cham. | Parties aériennes | Extrait sec aqueux | 140 mg |
| Lavandula angustifolia Mill. | Essence (sommités fleuries) | Autre extrait fluide | 10 mg |
Other active ingredients
| Name | Per day |
|---|---|
| Mélatonine | not declared |
| L-5-Hydroxytryptophane | not declared |
Vitamins and minerals
Compl'Alim does not publish vitamin and mineral doses. The references below help you read the product label: EFSAEuropean Food Safety Authority. safety limit for adults and maximum dose set in France per product (Order of 9 May 2006, not revised since November 2006).
| Declared form | Nutrient | EFSA limit, adults | Maximum dose in France |
|---|---|---|---|
| Oxyde de magnésium | Magnésium | 250 mg | 300 mg |
| Chlorhydrate de pyridoxine | Vitamine B6 | 12 mg | 2 mg |
Additives
E460, E470b, E504, E341
List from the declaration, administrative decision dated (Compl'Alim, food supplement declarations (France)).
List recorded in 2018. Photograph the packaging to check whether it has changed.
Has the product changed? Photograph the packaging.
Label warnings
L'emploi chez les femmes enceintes, allaitantes, les enfants et les personnes sous traitement antidépresseur est déconseillé. Prendre conseil auprès d'un professionnel de santé avant toute utilisation
This information reproduces the manufacturer's declaration to the administration (DGAL). It does not say whether the product is effective and does not replace advice from a doctor or pharmacist, particularly during pregnancy or when taking medication.
Brand : 3C PHARMA