Fructo-oligosaccharides in food supplements
1,379 supplements declared in France contain Fructo-oligosaccharides as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What health agencies say
An opinion says what the agency recommends; it is not a rule binding on the product.
AFSSA recommended informing consumers that excess fructo-oligosaccharides can cause intestinal problems. It called for supplements containing large amounts of them not to be promoted. This opinion predates 2012; no more recent official safety opinion specifically addressing FOS in food supplements was found.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Fructo-oligosaccharides) : digestion (276 produits), immunité (217 produits), transit (165 produits), peau (66 produits), détoxifiant / draineur (58 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 11 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 93 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Taiwan, registered products: 10 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 218 | 286.5 | 0 | 10301.1 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- FEMINAREGUL MENOPAUSE gélule, declared in 2021
- FER + VITAMINE C GUMMIES gomme à mâcher, declared in 2026
- FERMENT IMMUN gélule, declared in 2020
- FERMENT LACTO+ SAN, gélule, declared in 2020
- FERMENTS 2012LABO, gélule, declared in 2020
- FERMENTS LACTIQUES WELL PHARMA, gélule, declared in 2018
- FERMENTS LACTIQUES Pharmacie Florit, gélule, declared in 2024
- FERMENTS LACTIQUES PARADIET, gélule, declared in 2018
- FERMENTS LACTIQUES ENFANTS Laboratoires Le Stum, poudre, declared in 2017
- FERTILIA CONCEPTION FEMME sachet, declared in 2024
- FIBERPLUS PREBIOTICS gomme à mâcher, declared in 2025
- FIBREPRO™ NATUREZEST, capsule, declared in 2023
- FIBRES + FERMENTS MGD, poudre, declared in 2021
- FIBROFORM poudre, declared in 2026
- FINESSE 1200 EAFIT, comprimé, declared in 2023
- FLATUPLEXIN sachet, declared in 2024
- FLOBIOTIQUE MULTIBIOTIC-MIX Nuvi Health, capsule, declared in 2021
- FLOPROBIO gélule, declared in 2024
- FLORA gélule, declared in 2024
- FLORA FLASH gélule, declared in 2024
- FLORA TONIC gélule, declared in 2018
- FLORA TYND Pharmaciens Preparateurs, autre : flacons, declared in 2026
- FLORA TYND Pharmaciens Preparateurs, autre : flacons, declared in 2026
- FLORA TYND Pharmaciens Preparateurs, autre : flacons, declared in 2023
- FLORA'REGUL SFB, gélule, declared in 2019
- FLORAfast PHARMACIENS PRÉPARATEURS, sachet, declared in 2023
- FLORAfluid Pharmaciens Preparateurs, autre : flacons, declared in 2019
- FLORE CELILOR, gélule, declared in 2018
- FLORE INTESTINALE GRANIONS, gélule, flavour na, declared in 2026
- FLORE INTESTINALE - VOYAGE GRANIONS, gélule, flavour na, declared in 2026
- FLORE INTIME GRANIONS, gélule, declared in 2026
- FLORE VENUS Q'INTESSENCE, gélule, declared in 2024
- FLOREA FLOREA, gélule, declared in 2021
- FLOREA sachet, declared in 2016
- FLORELYA ESTHELYA, gélule, declared in 2019
- FLORILEGE gélule, declared in 2020
- FLORVACTIV DIVINACTIV, gélule, declared in 2024
- FLoR... gélule, declared in 2019
- FOCUS BIEN health, gomme à mâcher, flavour ananas, declared in 2026
- FOREVER FIBER sachet, declared in 2022
- FORMULE DE FLORE PROBIOTIQUE capsule, declared in 2022
- FOS sachet, declared in 2017
- FRUCTO-LACTO-BIFIDO Phyto Nutriments System, gélule, declared in 2016
- FRUCTO-LACTO-EQUILIBRE Phyto Nutriments System, gélule, declared in 2016
- Ferments Lactiques Dieti Natura, gélule, declared in 2020
- Ferments lactiques gélule, declared in 2020
- Ferments lactiques gélule, declared in 2023
- Ferments lactiques gélule, declared in 2023
- Ferments lactiques gélule, declared in 2019
- Ferments lactiques lyophilisés F.O.S - Lactitol HERBORISTERIE DE PARIS, gélule, declared in 2019
- Feu Intime Sohna, gélule, declared in 2026
- Fiberplus pré et post biotics gomme à mâcher, declared in 2025
- Fibre & Full Specialist Supplements, autre : poudre, declared in 2017
- Fibres FOS GOS Laboratoires Guigoz, sachet, declared in 2023
- Floprobio gélule, declared in 2025
- Flora + Zinc Optisana, gélule, declared in 2026
- Flora Harmony BioEssentials, gélule, declared in 2026
- Flora stem poudre, declared in 2017
- FloraGest Plus gélule, declared in 2024
- FloraSymbiot Bio Genesis, gélule, declared in 2025