Taurine in food supplements
3,345 supplements declared in France contain Taurine as a substance or active ingredient.
Compl'Alim declarations. Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What we know about this ingredient
Uses
Biochemical research, pharmaceuticals, wetting agents
Cosmetic compositions
Derivatives of taurine, especially fatty acid derivatives, are important wetting, washing, and dispersion agents in body and household cleaning agents, and also in textile processing.
Nutritional supplement
Calculated removal (%): 75.1
Consumption (g per capita; approx.) in Germany (2009): 0.00916
Use (kg; approx.) in Germany (2009): >750
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lewis, R.J. Sr.; Hawley's Condensed Chemical Dictionary 15th Edition. John Wiley & Sons, Inc. New York, NY 2007., p. 1207; Collin C et al; International Journal of Cosmetic Science 28(4): 289-298 (2006); Kosswig K; Sulfonic Acids, Aliphatic. Ullmann's Encyclopedia of Industrial Chemistry. 7th ed. (1999-2014). New York, NY: John Wiley & Sons. Online Posting Date: Jun 15, 2000.; O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · DOI:10.1021/acs.est.5b03332.
Use classification
EPA Safer Chemical Functional Use Classes -> Processing Aids and Additives
Safer Chemical Classes -> Green half-circle - The chemical is expected to be of low concern
Cosmetics -> Buffering
A molecule found naturally in plants or organisms; in a supplement it may be extracted from them, made by fermentation or synthesised: the declaration does not say which.
Basis: one CosIngThe European Commission's database of cosmetic ingredients. CAS and natural occurrence recorded in Wikidata (LOTUS database).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Natural occurrence recorded in Wikidata (LOTUS database): 39 taxa; examples: Artemisia taurica, Artemisia herba-alba, Allium sativum, Allium fistulosum, Opuntia ficus-indica.
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Manufacturing
Ethyleneimine reacts rapidly with sulfurous acid to give taurine in high yield.
Taurine is synthesised starting from ethylene oxide and sodium bisulphite. Subsequently, liquid ammonia and sulphuric acid are added. The product is then decolorised, purified, crystallised, centrifuged, dried, sieved and blended with the carrier to obtain the additive.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Scherr G et al; Imines, Cyclic. Kirk-Othmer Encyclopedia of Chemical Technology (1999-2014). John Wiley & Sons, Inc. Online Posting Date: December 4, 2000; European Food Safety Authority (EFSAEuropean Food Safety Authority.); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Appearance
Colorless crystals
Monoclinic prisms from water
Large white crystals or white powder.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · O'Neil, M.J. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Cambridge, UK: Royal Society of Chemistry, 2013., p. 1679; Haynes, W.M. (ed.). CRC Handbook of Chemistry and Physics. 94th Edition. CRC Press LLC, Boca Raton: FL 2013-2014, p. 3-18.
PubChem : CAMEO Chemicals · 2026-10-29 · https://cameochemicals.noaa.gov/chemical/21060.
Odour described
Almost odorless
Odorless
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · European Food Safety Authority; EFSA Journal 10(6): 2736 (2012). Available from, as of Jan 31, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf; USP; Taurine Material Safety Data Sheet, United States Pharmacopeial Convention, Inc. Available from, as of Jan 30, 2014: https://www.usp.org/pdf/EN/referenceStandards/msds/1643361.pdf.
Stability
Stable under recommended storage conditions.
Taurine (three batches, stored in polyethylene sealed bags) was demonstrated to have a shelf-life of 36 months at 25 geg C. Shelf-life was measured under accelerated conditions at 40 °C and no loss was observed for six months (three batches).
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Sigma-Aldrich; Material Safety Data Sheet for Taurine, Product Number: T0625, Version 5.3 (Revision Date 6/13/2014). Available from, as of August 20, 2014: https://www.sigmaaldrich.com/safety-center.html; European Food Safety Authority (EFSA); EFSA Journal 10 (6): 2736 (2012). Available from, as of August 19, 2014: https://www.efsa.europa.eu/en/efsajournal/doc/2736.pdf.
Taste described
Slightly acidic taste
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT06128252 : Clinical Study of Taurine Combined With Neoadjuvant Chemo-Immunotherapy for Treatment of Locally Advanced Gastric Cancer
RECRUITING · NA · Gastric Cancer · 2026-06-09 · Taurine
- NCT07730255 : Exercise and Taurine Supplementation on Intramuscular Fat in Older Women With Obesity
ACTIVE_NOT_RECRUITING · NA · Obesity (BMI>30) · 2026-07-28 · Taurine
- NCT06721949 : Taurine Supplementation in Long COVID
RECRUITING · PHASE2, PHASE3 · Long COVID · 2026-09-18 · Taurine
2026-11-01
Other names: Taurin (German), Taurina (Spanish), Taurina (Italian), taurina (Portuguese).
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Same substance in cosmetics: TAURINE.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (Taurine) : sport (1218 produits), système nerveux (402 produits), concentration (149 produits), humeur (120 produits), immunité (118 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
What the registers say, country by country
Each line repeats what an official register says on the date it was consulted. Not being in a register means neither allowed nor banned.
Health claims register (European Union): 0 authorised and 11 refused claim(s) for this substance.
EU Register of nutrition and health claims, retrieved 21 October 2026.
Compl'Alim ingredient list (France): listed.
Compl'Alim, reference list of ingredients, retrieved 21 October 2026.
Canada, licensed natural health products (LNHPD): 34 products.
Licensed Natural Health Products Database (LNHPD), Health Canada: licensed products, ingredients, doses, uses and risks, retrieved 27 October 2026.
Contains information licensed under the Open Government Licence – Canada (Health Canada, LNHPD)
Licence du gouvernement ouvert – Canada 2.0 (OGL-Canada 2.0)
United States, supplement labels (DSLD; supplements need no prior approval): 2817 products.
Dietary Supplement Label Database (DSLD), US National Institutes of Health: current and off-market labels, retrieved 27 October 2026.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (CC0); US market labels.
Malaysia, registered products: 50 products.
NPRA, Malaysian pharmaceutical products register, retrieved 27 October 2026.
Ministère de la santé de Malaisie / NPRA, Pharmaceutical Products, CC BY 4.0
Taiwan, registered products: 345 products.
TFDA, Taiwan tablets, capsules and medical nutrition registers, retrieved 27 October 2026.
Taiwan Food and Drug Administration (TFDA), Open Government Data License, version 1.0
United States, supplements listed by the USDA: 52 products.
USDA FoodData Central Branded, supplement cohort, retrieved 29 October 2026.
Source : U.S. Department of Agriculture, Agricultural Research Service, FoodData Central, Branded Foods. Données publiées sous CC0 1.0 Universal, https://creativecommons.org/publicdomain/zero/1.0/.
Declared daily quantities
| Unit | Products | Median | Minimum | Maximum |
|---|---|---|---|---|
| mg | 558 | 250 | 1 | 5,000 |
Calculated from Compl'Alim declarations that provide a quantity. These are quantities declared by manufacturers, not measurements, and preparation is not distinguished (powder, extract of varying concentration): differences between products can be very large.
Products
- Boost 200g All Sports, poudre, flavour aucune, declared in 2026
- Boost Energie MAJELIS, comprimé, declared in 2023
- Boost Ginseng de Sibérie Taurine Laboratoires Juvamines, comprimé, flavour bubble gum, declared in 2019
- Booster MyNumea, autre : flacon-pompe airless, declared in 2021
- Booster Shavi, sachet, flavour pêche, declared in 2018
- Booster Dr Smith Expert, ampoule, declared in 2017
- Booster Anti-Fatigue Evom, gélule, declared in 2024
- Booster preworkout Doc SX Doc SX Factory, gélule, declared in 2026
- Booster énergie Voie du Milieu, gélule, declared in 2025
- Born of rage ripped poudre, declared in 2022
- Brahmi Brain gélule, declared in 2025
- Bromelase 400 Be-Life, gélule, declared in 2017
- Brutal Anadrol BiotechUSA, gélule, declared in 2024
- C4 Sport poudre, flavour framboise bleue, declared in 2021
- C4 Sport poudre, flavour punch aux fruits, declared in 2021
- CAFEINE + bâton / batônnet / stick, declared in 2024
- CAFFEINA+ STRONG FORMULA +WATT, comprimé, declared in 2019
- CAFFEINA+ STRONG FORMULA +WATT, capsule, declared in 2018
- CAFFEINE + TAURINE GUMMIES Jelly Pills, gomme, declared in 2025
- CAFFEINE TAURINE gélule, declared in 2017
- CALM capsule, declared in 2024
- CAPILASE gélule, declared in 2022
- CAPILFORCE gélule, declared in 2019
- CAPILLAIRE MICRONUTRAE, gélule, declared in 2026
- CARDIO BOOST gélule, declared in 2024
- CARDIO PRESSURE gélule, declared in 2026
- CARENCEA gélule, declared in 2020
- CBUM Essential Pre-Workout Raw Nutrition, poudre, flavour red white 'n bum, declared in 2026
- CBUM Essential Pre-Workout Raw Nutrition, poudre, flavour blue raspberry, declared in 2026
- CELL GLICOX NUTRYTEC, poudre, flavour ananas, declared in 2016
- CELLPRO DYNAMIX, poudre, flavour forest fruit, declared in 2022
- CELLPRO DYNAMIX, poudre, flavour lemon, declared in 2021
- CELLPRO MICRO 4 BEVERLY NUTRITION, poudre, flavour orange, declared in 2018
- CELULAR VOLUMIZER NUTRYTEC, poudre, flavour citron, declared in 2017
- CENTRAMINA RELAFIT, gélule, declared in 2022
- CEREBOEXPERT gélule, declared in 2026
- CETOHYDRO TAURINE sachet, declared in 2025
- CF7 GH FULL CF7 sport nutrition, capsule, declared in 2018
- CF7 booster fit shape sport supplément, poudre, flavour pomme, declared in 2017
- CGT ULTRA ELITE Fit&Shape, poudre, declared in 2017
- CHEERS! BioEssentials, gomme, declared in 2025
- CHEVEUX PEAU ONGLES gélule, declared in 2018
- CHEVEUX, PEAU ET ONGLES BESTDIET, capsule, declared in 2023
- CHRONO MAG Biofar, poudre, declared in 2017
- CITRULLINE OSTROVIT, poudre, flavour neutre, declared in 2016
- CLARTE d'ESPRIT PRAIRIES OF LIFE, gélule, declared in 2024
- COCKTAIL DE MASSE MY FIT NUTRITION, poudre, flavour citron et framboise, declared in 2019
- COGNILIA autre : comprimés + gélules, declared in 2017
- COLOSSUS TRAIN NUTRYTEC, poudre, flavour limonade, declared in 2017
- COLOSSUS TRAIN NUTRYTEC, poudre, flavour baies, declared in 2017
- COLOSSUS TRAIN NUTRYTEC, poudre, flavour cola, declared in 2017
- COLOSSUS TRAIN NUTRYTEC, poudre, flavour pomme, declared in 2017
- COMPLEX'MAG Anathéa, comprimé, declared in 2021
- COMPLEX'MAG Anathéa, comprimé, declared in 2020
- COMPLEXE ANTI-FATIGUE gélule, declared in 2025
- COMPLEXE ANTI-FATIGUE gélule, declared in 2025
- COMPLEXE ANTI-FATIGUE FORTE gélule, declared in 2025
- COMPLEXE ANTI-FATIGUE* gélule, declared in 2026
- COMPLEXE ANTI-STRESS Dieti Natura, gélule, declared in 2020
- COMPLEXE ANTI-STRESS Dieti Natura, gélule, declared in 2024
Other related records
- NightRest with Melatonin Supplement from the US market
- Visual Eyes Supplement from the US market
- Visual Eyes Supplement from the US market
- Visual Eyes Supplement from the US market
- Hi-Stress B&C Supplement from the US market
- Melatonin Complex 3.0 mg Orange Flavor Supplement from the US market
- Melatonin Complex 3.0 mg Peppermint Flavor Supplement from the US market
- Melatonin Complex 3.0 mg Peppermint Flavor Supplement from the US market
- Menopause Multiple Supplement from the US market
- Menopause Multiple Supplement from the US market
- Menopause Multiple Supplement from the US market
- NutraSleep Supplement from the US market
- NutraSleep Supplement from the US market
- GABA Calm Orange Flavor Supplement from the US market
- GABA Calm Orange Flavor Supplement from the US market
- Mood Balance Supplement from the US market
- Mood Balance Supplement from the US market
- Calm Thoughts Supplement from the US market
- Taurine 500 mg Supplement from the US market
- Gluco-Science Supplement from the US market
- Gluco-Science Supplement from the US market
- Theanine Serene With Relora Supplement from the US market
- Theanine Serene with Relora Supplement from the US market
- Theanine Serene With Relora Supplement from the US market
- Theanine Serene Supplement from the US market
- Theanine Serene Supplement from the US market
- Theanine Serene Supplement from the US market
- Mega-Kid Berry Supplement from the US market
- Taurine 1000 Supplement from the US market
- Taurine 1000 Supplement from the US market
- Taurine 1000 Supplement from the US market
- EnerVital Supplement from the US market
- EnerVital Supplement from the US market
- EnerVital Supplement from the US market
- Screen Time Stamina Supplement from the US market
- Screen Time Stamina Supplement from the US market
- Screen Time Stamina Supplement from the US market
- Calm Child 440 mg Supplement from the US market
- Calm Child 440 mg Supplement from the US market
- Valerian Easy Sleep Supplement from the US market
- Valerian Easy Sleep Supplement from the US market
- Calm Child 440 mg Supplement from the US market
- Vita Mom Advanced Prenatal Formula Supplement from the US market
- Vita Mom Prenatal Formula Supplement from the US market
- Super Macho Supplement from the US market
- Ultra Vita Man Supplement from the US market
- Super Snooze with Melatonin Supplement from the US market
- Ultra Man Sports Multi Supplement from the US market
- Ultra Man 50 Plus Supplement from the US market
- Ultra Man 50 Plus Supplement from the US market
- Ultra Man Daily Multi-Packs Supplement from the US market
- Macuvision with Lutein Supplement from the US market
- Energy After 50 Supplement from the US market
- Metabolic Multi Supplement from the US market
- Kre-Alkalyn Complex Supplement from the US market
- Valer Amino Supplement from the US market
- Disc-Discovery Supplement from the US market
- Healthy Eyes Supplement from the US market
- Spectra Oranges with CoQ10 Supplement from the US market
- Superior Orange With CoQ10 Supplement from the US market