Biotin (vitamin B8) in food supplements
7,828 supplements declared in France contain a form of this nutrient
Biotin: in France, the maximum dose set in 2006 was annulled by the Conseil d'État in 2011.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (biotine (vitamine B8)) : cheveux et ongles (2235 produits), peau (1286 produits), immunité (1033 produits), système nerveux (546 produits), antioxydant (531 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
La règle en France
La dose maximale par complément que fixait l'arrêté du 9 mai 2006 a été annulée par le Conseil d'État en 2011 : aucun plafond chiffré par arrêté ne s'applique aujourd'hui en France à ce nutriment. Le fabricant reste responsable de la sécurité de son produit.
French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA safety references
Le repère de l'EFSAEuropean Food Safety Authority. porte sur l'apport total d'une journée, alimentation et compléments.
| Population | Type | Value |
|---|---|---|
| all populations | Upper limit | no limit (insufficient data) |
SCF, 2001a. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Maximum dose in France
The Order of 9 May 2006 set a maximum daily dose of 450 µg per product. The Council of State annulled this dose on 27 April 2011 (Decision No 295235): it no longer applies.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Authorised health claims
- « Biotin contributes to normal energy-yielding metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal functioning of the nervous system »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal macronutrient metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal psychological function »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal hair »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal mucous membranes »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal skin »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.
5 refused or revoked claims: they cannot appear on packaging
- « Ensures normal functioning of the body’s organ tissues and systems, particularly in old age - Stimulates physical work capacities - Recommended in case of intense fatigue and during recovery »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary to maintain energy and general vitality »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food is not sufficiently defined to be able to be assessed and the claim could not therefore be substantiated.
Official English text, as entered in the Union register. A claim may only be used under its conditions.
7 authorised claims, 5 refused or revoked. EU Register of nutrition and health claims, retrieved 21 October 2026.
Forms declared in supplements
Union list: vitamin and mineral forms that may be used in a food supplement (Directive 2002/46/EC, Annex II).
Directive 2002/46/EC on food supplements, latest consolidated version (Annex II: forms of vitamins and minerals), retrieved 23 October 2026.
- D-biotine 7,828 products on the Union list
In cosmetics: BIOTIN.
Products containing it
- COMPLEXE B Healthy fusion, capsule, declared in 2021
- COMPLEXE BEAUTÉ EAFIT, comprimé, declared in 2025
- COMPLEXE BEAUTÉ : PEAU - CHEVEUX - ONGLES GRANIONS, comprimé, declared in 2023
- COMPLEXE BEAUTÉ CHEVEUX Nat&Form, gélule, declared in 2026
- COMPLEXE CHEVEUX DIETI NATURA, gélule, declared in 2024
- COMPLEXE CHEVEUX DIETI NATURA, gélule, declared in 2025
- COMPLEXE CHEVEUX & ONGLES gomme à mâcher, declared in 2021
- COMPLEXE CHEVEUX (doypack) Dieti Natura, gélule, declared in 2023
- COMPLEXE CHEVEUX - ÉQUILIBRE* TESTO gélule, declared in 2026
- COMPLEXE CHEVEUX BLANCS DIETI NATURA, gélule, declared in 2025
- COMPLEXE CHEVEUX BLANCS DIETI NATURA, gélule, declared in 2026
- COMPLEXE CHEVEUX ET ONGLES NEO HAIR CARE, gélule, declared in 2026
- COMPLEXE CHEVEUX SUBLIMES TWENTY DC, gélule, declared in 2026
- COMPLEXE COLLAGÈNE FEES EN PROVENCE, poudre, declared in 2024
- COMPLEXE CYCLE Complete gélule, declared in 2026
- COMPLEXE DE BIOTINE Nutrabetter, gélule, declared in 2024
- COMPLEXE DE BIOTINE capsule, declared in 2023
- COMPLEXE DE BIOTINE NUTRABETTER, gélule, declared in 2025
- COMPLEXE DE BIOTINE avec Zinc et Sélénium fair&pure, comprimé, declared in 2026
- COMPLEXE DE COLLAGÈNE MARIN NUTRABETTER, gélule, declared in 2025
- COMPLEXE DE COLLAGÈNEMARIN 5.000 MG Nutrabetter, flacon, declared in 2024
- COMPLEXE DE FER BLUEBERRY IRON flacon, declared in 2026
- COMPLEXE DE POUSSE D-LAB NUTRICOSMETICS, gélule, declared in 2023
- COMPLEXE DE VITAMINES B gélule, declared in 2025
- COMPLEXE DE VITAMINES B PLUSVIVE, comprimé, declared in 2021
- COMPLEXE DE VITAMINES B SANON, capsule, declared in 2024
- COMPLEXE DE VITAMINES B BIOACTIF EXTRA FORTE gélule, declared in 2026
- COMPLEXE DE VITAMINES B BIOACTIF FORTE gélule, declared in 2025
- COMPLEXE DE VITAMINES B BIOACTIF FORTE gélule, declared in 2024
- COMPLEXE DE VITAMINES B LIPOSOMALES flacon, declared in 2025
- COMPLEXE DE VITAMINES B LIPOSOMALES flacon, declared in 2025
- COMPLEXE DE VITAMINES ET DE MINERAUX REBEL, gélule, declared in 2024
- COMPLEXE ENDURANCE gélule, declared in 2016
- COMPLEXE ENDURANCE gélule, declared in 2016
- COMPLEXE FOIE ULTRA gélule, declared in 2026
- COMPLEXE HOMOCYSTÉINE gélule, declared in 2026
- COMPLEXE K A LA SPIRULINE KALIA NATURE, gélule, declared in 2025
- COMPLEXE MENO gélule, declared in 2026
- COMPLEXE MENO gélule, declared in 2026
- COMPLEXE MENO gélule, declared in 2026
- COMPLEXE MULIVITAMINES OPTIMISÉ capsule, declared in 2024
- COMPLEXE MULTIVITAMINES gélule, declared in 2023
- COMPLEXE MULTIVITAMINES ENEFIS, gélule, flavour /, declared in 2022
- COMPLEXE MULTIVITAMINES & MINERAUX VITAL OSMOSE, comprimé, declared in 2021
- COMPLEXE MULTIVITAMINES & MINERAUX QUALIDIET, comprimé, declared in 2021
- COMPLEXE MÉNOPAUSE gélule, declared in 2025
- COMPLEXE PEAU & CHEVEUX capsule, declared in 2017
- COMPLEXE PEAU & CHEVEUX capsule, declared in 2017
- COMPLEXE PEAU CHEVEUX ONGLES gélule, declared in 2025
- COMPLEXE PEAU NETTE ONATERA, comprimé, declared in 2023
- COMPLEXE PEAU NETTE D-LAB NUTRICOSMETICS, gélule, declared in 2016
- COMPLEXE PEAU NETTE ERIC FAVRE WELLNESS, comprimé, declared in 2019
- COMPLEXE PEAU NETTE Dieti Natura, gélule, declared in 2026
- COMPLEXE PERI gélule, declared in 2026
- COMPLEXE PIGMENTATION CAPILLAIRE Beau & Bio, gélule, declared in 2026
- COMPLEXE PRENATAL VIT'ALL+, gélule, declared in 2025
- COMPLEXE PRÉNATAL VIT'ALL+, gélule, declared in 2025
- COMPLEXE RACINES DES CHEVEUX gélule, declared in 2024
- COMPLEXE STESS MAG FORT ORFITO, comprimé, declared in 2020
- COMPLEXE VERISOL MGD, poudre, flavour fruit rouge, declared in 2024
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