Biotin (vitamin B8) in food supplements
7,828 supplements declared in France contain a form of this nutrient
Biotin: in France, the maximum dose set in 2006 was annulled by the Conseil d'État in 2011.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (biotine (vitamine B8)) : cheveux et ongles (2235 produits), peau (1286 produits), immunité (1033 produits), système nerveux (546 produits), antioxydant (531 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
La règle en France
La dose maximale par complément que fixait l'arrêté du 9 mai 2006 a été annulée par le Conseil d'État en 2011 : aucun plafond chiffré par arrêté ne s'applique aujourd'hui en France à ce nutriment. Le fabricant reste responsable de la sécurité de son produit.
French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA safety references
Le repère de l'EFSAEuropean Food Safety Authority. porte sur l'apport total d'une journée, alimentation et compléments.
| Population | Type | Value |
|---|---|---|
| all populations | Upper limit | no limit (insufficient data) |
SCF, 2001a. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Maximum dose in France
The Order of 9 May 2006 set a maximum daily dose of 450 µg per product. The Council of State annulled this dose on 27 April 2011 (Decision No 295235): it no longer applies.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Authorised health claims
- « Biotin contributes to normal energy-yielding metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal functioning of the nervous system »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal macronutrient metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal psychological function »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal hair »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal mucous membranes »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal skin »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.
5 refused or revoked claims: they cannot appear on packaging
- « Ensures normal functioning of the body’s organ tissues and systems, particularly in old age - Stimulates physical work capacities - Recommended in case of intense fatigue and during recovery »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary to maintain energy and general vitality »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food is not sufficiently defined to be able to be assessed and the claim could not therefore be substantiated.
Official English text, as entered in the Union register. A claim may only be used under its conditions.
7 authorised claims, 5 refused or revoked. EU Register of nutrition and health claims, retrieved 21 October 2026.
Forms declared in supplements
Union list: vitamin and mineral forms that may be used in a food supplement (Directive 2002/46/EC, Annex II).
Directive 2002/46/EC on food supplements, latest consolidated version (Annex II: forms of vitamins and minerals), retrieved 23 October 2026.
- D-biotine 7,828 products on the Union list
In cosmetics: BIOTIN.
Products containing it
- EVE Tablets Now Foods, comprimé, declared in 2022
- EVOCAPIL inno active, comprimé, declared in 2023
- EVOVITS HSN, gélule, declared in 2026
- EVOVITS PLUS HSN, capsule, declared in 2022
- EXOTHERMIC FitnessBoutique, poudre, flavour energy drink, declared in 2017
- EXPERT CHEVEUX QUEEN PARIS, gélule, declared in 2026
- EXPERT CHEVEUX & ONGLES NOV' SANTE, comprimé, declared in 2019
- EXPERT CHUTE DE CHEVEUX JUVAMINE, comprimé, declared in 2025
- EXPERT CHUTE DE CHEVEUX JUVAMINE, comprimé, declared in 2026
- EXPERT FORCE CAPILLAIRE JUVAMINE, comprimé, declared in 2025
- EXPERT VITALITE NOV'SANTE, comprimé, declared in 2019
- EXVital Biotin EXvital, autre : tablette, flavour pas d'arôme, declared in 2023
- EYE-CONTOUR D-LAB NUTRICOSMETICS, autre : shots unicadose, flavour fruits rouges, declared in 2026
- Earth Source SOLGAR, comprimé, declared in 2016
- Easy baby flacon, declared in 2018
- EasyMom Chute de cheveux 3 CHENES, gélule, declared in 2018
- EasyMom Chute de cheveux 3 CHENES, gélule, declared in 2020
- Eclat de la peau VITAVEA - Laboratoires Vitarmonyl, gélule, declared in 2025
- Edition Automne gélule, declared in 2018
- Edition Eté gélule, declared in 2019
- Edrapousse plus gélule, declared in 2018
- Effortex ChondrActiv™ Yamamoto, comprimé, declared in 2023
- Effy-Vital gélule, declared in 2017
- Effycapil gélule, declared in 2017
- Eisein Liquid Plus Redcare, sirop, declared in 2024
- Ela Beauté SanaExpert, poudre, flavour cerise, declared in 2021
- Electrolytes Go-Keto, gélule, declared in 2023
- Electrolytes 240 Go-Keto, gélule, declared in 2023
- Electrolytes Citron jaune vert LYTEFIT, comprimé, flavour citron, citron vert, declared in 2025
- Electrolytes Fruits Rouges LYTEFIT, comprimé, flavour fruits rouges, declared in 2025
- Electrolytes Pêche gourmande LYTEFIT, comprimé, flavour pêche, declared in 2025
- Elite ( à partir de sept. 2025) UNAE, sachet, declared in 2025
- Elixir Cabello flacon, declared in 2023
- Endurance Recovery Applied Nutrition, poudre, flavour vanilla, declared in 2026
- Endurance Recovery, Chocolate Applied Nutrition, poudre, declared in 2026
- Ener boost gélule, declared in 2017
- Energia Si+, flacon, flavour naturel, declared in 2025
- Energie Suplemint, autre : gélules- comprimés -capsules, declared in 2022
- Energie Cuure, autre : 2 comprimés et 1 gélule, declared in 2022
- Energie Vitalness, gomme, flavour stawberry, declared in 2021
- Energie Mentoria, gélule, declared in 2025
- Energie AbsoluGreen, comprimé, declared in 2025
- Energie + gélule, declared in 2021
- Energie Boost gomme à mâcher, declared in 2022
- Energie multi gélule, declared in 2019
- Energy Suplemint, autre : gélules- comprimés -capsules, declared in 2022
- Energy Gummies gomme à mâcher, flavour framboise, declared in 2025
- Energy Gummies gomme à mâcher, flavour framboise, declared in 2025
- Energy Gummies Sugar-Free Vitaldin, gomme, flavour saveur cerise., declared in 2025
- Energy Liposome S8, flacon, declared in 2017
- Energy Mushroom gomme, flavour mixed berry, declared in 2025
- Energy Q10 direct bâton / batônnet / stick, declared in 2019
- Energy® BOOST autre : comprimé effervescent, declared in 2024
- Ensure Base Vanille Ensure Base, poudre, flavour vanille, declared in 2026
- Ensure Nutrivigor Amande Ensure Nutrivigor, poudre, flavour amande, declared in 2024
- Ensure Nutrivigor Amande Ensure Nutrivigor, poudre, flavour amande, declared in 2024
- Ensure Nutrivigor Café Ensure Nutrivigor, poudre, flavour café, declared in 2026
- Ensure Nutrivigor Chocolat Ensure Nutrivigor, poudre, flavour chocolat, declared in 2024
- Ensure Nutrivigor Chocolat Ensure Nutrivigor, poudre, flavour chocolat, declared in 2024
- Ensure Nutrivigor Fraise Ensure Nutrivigor, poudre, flavour fraise, declared in 2024
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