NATURES SLEEP AID

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Helps in energy metabolism, tissue formation and bone development. Helps in the development and maintenance of bones and teeth. Helps in tissue formation. Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Helps to maintain normal electrolyte balance. Helps to maintain proper muscle function, including the heart muscle. Helps to maintain proper muscle function. Helps to maintain the body's ability to metabolize nutrients. Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder. Helps to temporarily promote relaxation. Source of/An electrolyte for the maintenance of good health.

Banca dati dei prodotti naturali per la salute autorizzati (BDPSNH), Health Canada: prodotti autorizzati, ingredienti, dosi, usi e avvertenze · 2018-08-07

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Cautions and Warnings : Consult a health care practitioner if symptoms persist or worsen or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Do not drive or use machinery for 5 hours after taking melatonin or if you have scleroderma or If you are pregnant or breastfeeding. For use beyond 4 weeks or if symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids; or if you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) or rare allergic reactions have been known to occur in which case, discontinue use. Some people may experience diarrhea, nausea, vomiting and abdominal pain or may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Consult a health care practitioner prior to use if you have ulcers, melanoma, or nervous disorder, Parkinson's disease or any psychosis, or restless leg syndrome.

Banca dati dei prodotti naturali per la salute autorizzati (BDPSNH), Health Canada: prodotti autorizzati, ingredienti, dosi, usi e avvertenze · 2018-08-07