Biotin (vitamin B8) in food supplements
7,828 supplements declared in France contain a form of this nutrient
Biotin: in France, the maximum dose set in 2006 was annulled by the Conseil d'État in 2011.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (biotine (vitamine B8)) : cheveux et ongles (2235 produits), peau (1286 produits), immunité (1033 produits), système nerveux (546 produits), antioxydant (531 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
La règle en France
La dose maximale par complément que fixait l'arrêté du 9 mai 2006 a été annulée par le Conseil d'État en 2011 : aucun plafond chiffré par arrêté ne s'applique aujourd'hui en France à ce nutriment. Le fabricant reste responsable de la sécurité de son produit.
French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA safety references
Le repère de l'EFSAEuropean Food Safety Authority. porte sur l'apport total d'une journée, alimentation et compléments.
| Population | Type | Value |
|---|---|---|
| all populations | Upper limit | no limit (insufficient data) |
SCF, 2001a. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Maximum dose in France
The Order of 9 May 2006 set a maximum daily dose of 450 µg per product. The Council of State annulled this dose on 27 April 2011 (Decision No 295235): it no longer applies.
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Authorised health claims
- « Biotin contributes to normal energy-yielding metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal functioning of the nervous system »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal macronutrient metabolism »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to normal psychological function »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal hair »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal mucous membranes »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Biotin contributes to the maintenance of normal skin »
Conditions: The claim may be used only for food which is at least a source of biotin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.
5 refused or revoked claims: they cannot appear on packaging
- « Ensures normal functioning of the body’s organ tissues and systems, particularly in old age - Stimulates physical work capacities - Recommended in case of intense fatigue and during recovery »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary for healthy teeth, bones, hair, skin and nails »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Necessary to maintain energy and general vitality »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food is not sufficiently defined to be able to be assessed and the claim could not therefore be substantiated.
Official English text, as entered in the Union register. A claim may only be used under its conditions.
7 authorised claims, 5 refused or revoked. EU Register of nutrition and health claims, retrieved 21 October 2026.
Forms declared in supplements
Union list: vitamin and mineral forms that may be used in a food supplement (Directive 2002/46/EC, Annex II).
Directive 2002/46/EC on food supplements, latest consolidated version (Annex II: forms of vitamins and minerals), retrieved 23 October 2026.
- D-biotine 7,828 products on the Union list
In cosmetics: BIOTIN.
Products containing it
- Complexe peau nette comprimé, declared in 2020
- Complexe pousse cheveux gélule, declared in 2025
- Complexe pousse cheveux gélule, declared in 2026
- Complexe vitamines gélule, declared in 2024
- Complexe vitamines gélule, declared in 2024
- Complexe vitamines gélule, declared in 2017
- Complexe vitamines gélule, declared in 2020
- Complexe vitamines gélule, declared in 2020
- Complexe vitamines ILOA, gélule, declared in 2021
- Complexe vitamines gélule, declared in 2025
- Complexe vitamines gélule, declared in 2026
- Complexe vitamines B Nat&Form, gélule, declared in 2023
- Complexe vitamines B gélule, declared in 2017
- Complexe vitamines B Beauchamp, gélule, declared in 2021
- Complexe vitamines B gélule, declared in 2026
- Complexe vitamines B Terravita, gélule, declared in 2026
- Complexe vitamines et mineraux My phytotek, gélule, declared in 2022
- Complexe vitamines et minéraux gélule, declared in 2021
- Complexe vitamines et minéraux gélule, declared in 2026
- Complexe vitamines oligo éléments & minéraux gélule, declared in 2022
- Complexe Équilibre Natalité Premium gélule, declared in 2022
- Complexe Équilibre Nutritionnel Iode Premium gélule, declared in 2022
- Complexe Équilibre Nutritionnel Premium gélule, declared in 2022
- Complidermol Reig Jofre, capsule, declared in 2023
- Complidermol 5 Alpha Reig Jofre, gélule, declared in 2023
- Complidermol 5 Alpha Plus Reig Jofre, capsule, declared in 2022
- Complidermol 5-Alpha Plus Reig Jofre, gélule, declared in 2026
- Complément Alimentaire Ongles et Cheveux ALL TIGERS, gélule, flavour cerise, declared in 2022
- Complément Cheveux, Peau et Ongles gélule, declared in 2025
- Complément Grand Soir Pômesse Paris, flacon, flavour citron vert, declared in 2026
- Complément alimentaire gélule, declared in 2026
- Complément alimentaire HoliPure Holidermie, gélule, declared in 2021
- Complément alimentaire aux acides aminés, ortie, vitamines & zinc Floxia, comprimé, declared in 2017
- Complément alimentaire multivitamines multifruits Mincidelice, poudre, flavour multifruits, declared in 2025
- Complément croissance cheveux gélule, declared in 2021
- Complément personnalisé 3 Personnalisé, gélule, declared in 2026
- Compléments cheveux BiomeFit Paris, gélule, declared in 2026
- Comprimé de collagène avec biotine comprimé, declared in 2019
- Comprimés effervescents Multivitamines OPTISANA, pastille, flavour orange, declared in 2026
- Concentré anti-stress Cuure, compte-gouttes, declared in 2023
- Concentré Énergie Cuure, compte-gouttes, declared in 2023
- Concept Femme gélule, declared in 2025
- Concept Femme IO comprimé, declared in 2025
- Concept Homme comprimé, declared in 2025
- Conception Suplemint, gélule, declared in 2022
- Control gélule, declared in 2022
- Control Fort comprimé, declared in 2020
- Core gélule, declared in 2025
- Coriase Hair & Vital poudre, declared in 2025
- Cortisol stress control gélule, declared in 2025
- Coup de Coeur Feel Pure, gélule, declared in 2026
- Coup de pousse Antichute gélule, declared in 2024
- Cranberry & D-Mannose Gummies Novomins, gomme, flavour fraise, declared in 2024
- Craveless BurnComplex comprimé, declared in 2025
- CreaTrans BioTech USA, poudre, flavour citron-lime, declared in 2017
- CreaTrans BioTech USA, poudre, flavour fruits rouges, declared in 2017
- Creatine & Electrolytes Bulk, poudre, flavour orange & mangue, declared in 2025
- Creatine & Electrolytes Bulk, poudre, flavour baies mélangées, declared in 2025
- Creatine for Women Gummies MyProtein, gomme, flavour fraise, declared in 2026
- Crinière de Sirène APNEE, gélule, declared in 2025
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