Chromium in food supplements
4,495 supplements declared in France contain a form of this nutrient
Chromium: in France, a food supplement may not provide more than 25 µg a day (Order of 9 May 2006, not revised since November 2006, Annex III). The doses of the 2006 Order have not been revised since the amending Order of 14 November 2006, and some were annulled by the Conseil d'État in 2011; the DGCCRF accepted higher levels for some nutrients through guidelines published until January 2019, and an update of the Order is being prepared (ministerial answer published in the Official Journal on 11 February 2025).
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Written Question No 2686, ministry answer published in the Official Journal on 11 February 2025.
What we know about this ingredient
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT06709313 : Effect of Chromium on Blood Sugar After Sacroiliac Joint Injection
ACTIVE_NOT_RECRUITING · PHASE4 · Sacro Iliac Joint Pain, Diabetes · 2024-11-29 · Chromium
2026-11-01
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (chrome) : minceur / glycémie (689 produits), minceur / brûleur (601 produits), immunité (492 produits), sport (461 produits), gestion du poids / minceur (408 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
La règle en France
En France, la dose journalière recommandée d'un complément ne doit pas apporter plus de 25 µg (arrêté du 9 mai 2006, non révisé depuis novembre 2006). Compl'Alim ne publie pas la dose des produits déclarés : comparez celle de l'étiquette à ce plafond et à la limite de sécurité de l'EFSA.European Food Safety Authority.
French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA safety references
Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
| Population | Type | Value |
|---|---|---|
| all populations | Upper limit | no limit (insufficient data) |
Trivalent chromium (Cr III)
SCF, 2003c. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Maximum dose in France
Maximum daily dose per supplement in France: 25 µg, according to the Order of 9 May 2006.
The doses of the 2006 Order have not been revised since the amending Order of 14 November 2006, and some were annulled by the Conseil d'État in 2011; the DGCCRF accepted higher levels for some nutrients through guidelines published until January 2019, and an update of the Order is being prepared (ministerial answer published in the Official Journal on 11 February 2025).
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Authorised health claims
- « Chromium contributes to normal macronutrient metabolism »
Conditions: The claim may be used only for food which is at least a source of trivalent chromium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Chromium contributes to the maintenance of normal blood glucose levels »
Conditions: The claim may be used only for food which is at least a source of trivalent chromium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.
4 refused or revoked claims: they cannot appear on packaging
- « Promotes carbohydrates catabolism, helping in body weight maintaining. »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, the evidence provided is insufficient to substantiate this claimed effect for this food. - « Promotes lipid catabolism, helping in body weight maintaining. »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, the evidence provided is insufficient to substantiate this claimed effect for this food. - « Promotes metabolism.
Supports weight control physiologically. »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, the evidence provided is insufficient to substantiate this claimed effect for this food. - « Supplementation with B-vitamins, iron, magnesium as well as vitamin C can reduce fatigue and tiredness in situations of inadequate micro-nutrient status. »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Official English text, as entered in the Union register. A claim may only be used under its conditions.
2 authorised claims, 4 refused or revoked. EU Register of nutrition and health claims, retrieved 21 October 2026.
Forms declared in supplements
Union list: vitamin and mineral forms that may be used in a food supplement (Directive 2002/46/EC, Annex II).
Directive 2002/46/EC on food supplements, latest consolidated version (Annex II: forms of vitamins and minerals), retrieved 23 October 2026.
- Picolinate de chrome 3,069 products on the Union list
- Chlorure de chrome 1,355 products on the Union list
- Levure enrichie en chrome 47 products on the Union list
- Nitrate de chrome 16 products on the Union list
- Sulfate de chrome (III) 13 products on the Union list
- Lactate de chrome (III) trihydraté 5 products on the Union list
Products containing it
- ZZEN VITALS gélule, declared in 2026
- Zen Shape gélule, declared in 2018
- Zen Shape gélule, declared in 2020
- ZenMinceur 3 en 1 comprimé, declared in 2020
- Zerogreyx Hair Energy Zerogreyx, capsule, declared in 2023
- Zest Active poudre, declared in 2025
- Zest Active Berry poudre, declared in 2025
- Zinchrome VITAVEA - Laboratoires Yves Ponroy, gélule, declared in 2022
- [MY] ESSENTIELS ACTIVATEUR DE MÉTABOLISME poudre, flavour cerise, declared in 2025
- active burn Boosties, gélule, declared in 2024
- amintiel gélule, declared in 2020
- berberine sweety beauty, gélule, declared in 2026
- berberine pilule, declared in 2026
- bonbons gélifiés au appel cider CALIU GUMMY, gomme à mâcher, declared in 2026
- boostez-vous santé vous nature, gélule, declared in 2025
- bruleur de graisse max comprimé, declared in 2022
- café vert i-complex gélule, declared in 2021
- carbostym 3 comprimé, declared in 2019
- chrome gélule, declared in 2019
- chrome gélule, declared in 2020
- chrome 200 µg forme picolinate SANTEREL, gélule, declared in 2022
- chrome picolinate NR&D, gélule, declared in 2023
- complexe Kudzu MGD, gélule, declared in 2022
- contrôle sucre Nhao, gélule, flavour naturel, declared in 2025
- detox Dr Smith Expert, ampoule, declared in 2017
- detoxiplex CLS Nutrition, gélule, declared in 2018
- draineur gout ananas dr smith expert, autre :, flavour ananas, declared in 2018
- draineur gout grenade fruits rouges dr smith expert, autre :, flavour grenade fruits rouges, declared in 2018
- draineur gout thé pêche dr smith expert, autre :, flavour thé pêche, declared in 2018
- emoTIONAL WELLNESS Luxik BARCELONA, gélule, declared in 2026
- formule multivitamines gélule, declared in 2020
- glandline M-PAUSE forte gélule, declared in 2024
- gluco support Faveum, gélule, declared in 2020
- glucov gélule, declared in 2019
- glycemie complex SANTEREL, gélule, declared in 2024
- iJUMP IPERITIA, gélule, declared in 2017
- mega-mineral Greenfood, comprimé, declared in 2021
- multivitamines Optimyz, gélule, declared in 2023
- muscle rescue MMUSA, compte-gouttes, flavour framboise, declared in 2025
- myVeggie Digestion myVeggie, gélule, declared in 2022
- myVeggie Détox myVeggie, gélule, declared in 2021
- ménopause CILouette, gélule, declared in 2022
- nu3 Activating Apple Vinegar nu3, poudre, declared in 2025
- nu3 Diadyn® Multivitamines capsule, declared in 2023
- nutri+ Recovery Shake Post Workout Loader nutri+, poudre, flavour grapefruit, declared in 2025
- nutri+ Recovery Shake Post Workout Loader nutri+, poudre, flavour ice tea peach, declared in 2025
- nutri+ Stoffwechsel Aktiv Caps Nutri-Plus, capsule, declared in 2024
- nutri+ V-Loader Post Workout Shake Nutri-Plus, poudre, flavour pamplemousse, declared in 2023
- nutri+ V-Loader Post Workout Shake Nutri-Plus, poudre, flavour pomme verte, declared in 2023
- nutri+ V-Loader Post Workout Shake Nutri-Plus, poudre, flavour thé glacé à la pêche, declared in 2023
- oemine glucolan gélule, declared in 2024
- onday poudre, declared in 2025
- onday - saveur framboise poudre, flavour framboise, declared in 2026
- onday - saveur framboise poudre, flavour framboise, declared in 2026
- onday - saveur mangue / citron vert poudre, flavour mangue / citron vert, declared in 2026
- onely Cuure, poudre, declared in 2025
- pH Laboratoire Janine Benoit, gélule, declared in 2020
- picolinate de chrome DYNVEO, gélule, declared in 2018
- proba gluco metabolism balance nupure, gélule, declared in 2026
- shapetech contour caps gélule, declared in 2026
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