Copper in food supplements
4,734 supplements declared in France contain a form of this nutrient
Copper: in France, a food supplement may not provide more than 2,000 µg a day (Order of 9 May 2006, not revised since November 2006, Annex III); for adults, EFSA's upper safe limit is 5 mg a day. The doses of the 2006 Order have not been revised since the amending Order of 14 November 2006, and some were annulled by the Conseil d'État in 2011; the DGCCRF accepted higher levels for some nutrients through guidelines published until January 2019, and an update of the Order is being prepared (ministerial answer published in the Official Journal on 11 February 2025).
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Written Question No 2686, ministry answer published in the Official Journal on 11 February 2025.
What we know about this ingredient
Uses
Electrical wiring; switches; plumbing; heating; roofing and building construction; chemical and pharmaceutical machinery; alloys (brass, bronze, Monel metal, beryllium-copper); electroplated protective coatings and undercoats for nickel, chromium, zinc, etc., cooking utensils; corrosion-resistant piping; insecticides; catalysts; antifouling paints. Flakes used as insulation for liquid fuels. Whiskers used in thermal and electrical composites.
In a statistical analyses of the copper, brass and bronze industry, there are five primary markets: (1) building construction (41%), including building wiring, plumbing, and heating; air conditioning (qv) and commercial refrigeration; builders' hardware, and architectural materials; (2) electrical and electronic products (23%), for example power utilities, telecommunications, business electronics and lighting and wiring devices; (3) industrial machinery and equipment, (14%) such as in-plant equipment, industrial valves and fittings, nonelectrical instruments, off-highway vehicles, and heat exchangers; (4) transportation equipment (12%), including automobiles, trucks and buses, railroads, marine vehicles, aircraft, and aerospace vehicles; and consumer and general products (10%), such as appliances, cord sets, ordnance, consumer electronics, fasteners, coinage, utensils and cutlery, and miscellaneous items.
In works of art; manufacture of bronzes, brass, other copper alloys, electrical conductors, ammunition, copper salts
Substance listed with specific concentration in tattoo ink and/or permanent make up according to EU Commission Regulation 2020/2081. The concentration limit (by weight) is 0.025%.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lewis, R.J., Sr (Ed.). Hawley's Condensed Chemical Dictionary. 13th ed. New York, NY: John Wiley & Sons, Inc. 1997., p. 297; Kirk-Othmer Encyclopedia of Chemical Technology. 4th ed. Volumes 1: New York, NY. John Wiley and Sons, 1991-Present., p. V7 (93) 425; Budavari, S. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Whitehouse Station, NJ: Merck and Co., Inc., 1996., p. 426.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · S86 | TATTOOINK | Regulated Tattoo Ink Ingredients as per EU regulation 2020/2081 | A list of regulated ingredients for tattoo ink and permanent make up (https://ec.europa.eu/jrc/en/news/how-safe-are-our-tattoos-and-permanent-makeup), Appendix 13 added to Commission Regulation (EU) 2020/2081, 14 December 2020 amending Annex XVII of REACH (https://eur-lex.europa.eu/eli/reg/2020/2081/oj). Dataset DOI:10.5281/zenodo.5710243.
Use classification
Chemical Classes -> Inorganic substances
Cosmetics -> Cosmetic colorant
PubChem : Agency for Toxic Substances and Disease Registry (ATSDR) · 2026-10-29 · https://wwwn.cdc.gov/TSP/substances/ToxSubstance.aspx?toxid=37.
PubChem : NORMAN Suspect List Exchange · 2026-10-29 · S13 | EUCOSMETICS | Combined Inventory of Ingredients Employed in Cosmetic Products (2000) and Revised Inventory (2006) | DOI:10.5281/zenodo.2624118.
Mineral material, extracted or made by synthesis depending on the process.
Basis: mineral INCIInternational name of cosmetic ingredients: the one printed on the pack. name or inorganic Colour Index pigment (CI 77000 to 77999).
CosIng, inventory of cosmetic ingredients (INCI names, CAS, EC, functions), retrieved 21 October 2026.
Natural occurrence recorded in Wikidata (LOTUS database): 8 taxa; examples: Foeniculum vulgare, Theobroma cacao, Aeollanthus subacaulis var. linearis, Artemia salina, Crotalaria prolongata.
Wikidata: names of substances in six languages and taxa in which they occur (largely from the LOTUS database), retrieved 23 October 2026.
Manufacturing
About 80% of the primary copper in the world comes from low-grade or poor sulfide ores, which are usually treated by pyrometallurgical methods, generally in the following sequence: (1) Beneficiation by froth flotation of ore to copper concentrate; (2) Optional partial roasting to obtain oxidized material or calcines; (3) two-stage pyrometallurgical extraction, (a) smelting concentrates to matte, (b) converting matte by oxidation to crude (converter or blister) copper; (4) Refining the crude copper, usually in two steps, (a) pyrometallurgically to fire-refined copper, (b) electrolytically to high-purity electrolytic copper.
CRUSH, GRIND, AND CONCENTRATE COPPER ORES BY FLOTATION (SULFIDE ORES) OR LEACHING WITH ACID (OXIDE ORES); SMELT CONCENTRATES TO YIELD A BLISTER COPPER WHICH IS REFINED ELECTROLYTICALLY OR FIRE REFINED
Copper + chlorine (reaction); copper hydroxide/cupric oxide/copper carbonate basic + hydrochloric acid (salt formation)
Copper, blister (electrolysis); copper oxide ores + iron (acid leaching/cementation); copper oxide ores + sulphuric acid (acid leaching/electrolysis); copper sulphide ores (heap leaching/cementation); copper sulphide ores (heap leaching/electrolysis); copper-cobalt sulphide ores (ore roasting/ acid leaching/electrolysis); lead bullion (pyrometallurgical refining/Parkes process/Betterton-Kroll process; byproduct of lead production)
Most copper is processed using a combination of mining, concentrating, smelting, and refining, or by leaching waste and solvent extraction-electrowinning...
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Gerhartz, W. (exec ed.). Ullmann's Encyclopedia of Industrial Chemistry. 5th ed.Vol A1: Deerfield Beach, FL: VCH Publishers, 1985 to Present., p. VA7 (86) 479; SRI; Ashford, R.D. Ashford's Dictionary of Industrial Chemicals. London, England: Wavelength Publications Ltd., 1994., p. 244; Ashford, R.D. Ashford's Dictionary of Industrial Chemicals. London, England: Wavelength Publications Ltd., 1994., p. 235; Kirk-Othmer Encyclopedia of Chemical Technology. 4th ed. Volumes 1: New York, NY. John Wiley and Sons, 1991-Present., p. V7 (93) 388.
Appearance
Red metal; cubic
Reddish, lustrous, ductile, malleable metal
Reddish lustrous malleable odorless metallic solid.
Reddish, lustrous, malleable, odorless solid.
PubChem : Hazardous Substances Data Bank (HSDB) · 2026-10-29 · Lide, D.R. (ed.). CRC Handbook of Chemistry and Physics. 79th ed. Boca Raton, FL: CRC Press Inc., 1998-1999., p. 4-54; Budavari, S. (ed.). The Merck Index - An Encyclopedia of Chemicals, Drugs, and Biologicals. Whitehouse Station, NJ: Merck and Co., Inc., 1996., p. 426.
PubChem : CAMEO Chemicals · 2026-10-29 · https://cameochemicals.noaa.gov/chemical/16146.
PubChem : The National Institute for Occupational Safety and Health (NIOSH) · 2026-10-29 · https://www.cdc.gov/niosh/npg/npgd0150.html.
Odour described
Odorless /Copper dusts and mists/
Stability
BECOMES DULL WHEN EXPOSED TO AIR. IN MOIST AIR GRADUALLY BECOMES COATED WITH GREEN BASIC CARBONATE.
Associated research
ClinicalTrials.gov · A trial is not proof: it tests a hypothesis.
- NCT02715609 : Disulfiram/Copper With Concurrent Radiation Therapy and Temozolomide in Patients With Newly Diagnosed Glioblastoma
COMPLETED · PHASE1, PHASE2 · Glioblastoma Multiforme · 2025-04-10 · Copper Gluconate (synonym declared in the registry)
- NCT01777919 : Disulfiram/Copper Combination In The Treatment of Newly Diagnosed Glioblastoma Multiform
NOT_YET_RECRUITING · PHASE2 · Glioblastoma Multiforme · 2025-05-25 · Copper
2026-11-01
Same substance in cosmetics: CI 77400.
In plain words
À quoi il sert, selon les fabricants
Objectifs les plus souvent annoncés pour les compléments qui en contiennent (cuivre) : cheveux et ongles (810 produits), immunité (706 produits), peau (675 produits), articulations (531 produits), antioxydant (459 produits).
Ce sont les objectifs déclarés par les fabricants à l'administration, pas des effets démontrés. Sur l'emballage, seules les allégations de santé autorisées par l'Union peuvent être écrites.
Compl'Alim, food supplement declarations (France), retrieved 23 October 2026.
Jusqu'où c'est sûr
Pour un adulte, l'EFSAEuropean Food Safety Authority. fixe la limite supérieure de sécurité à 5 mg/j : c'est l'apport quotidien qui, pris sur le long terme, ne devrait pas provoquer d'effet indésirable. Au-delà, le risque augmente. Un complément n'est qu'une partie de l'apport.
Précision de l'EFSA : En 2023, le comité scientifique de l'EFSA a fixé une DJA de 0,07 mg/kg de poids corporel pour le cuivre.
EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
La règle en France
En France, la dose journalière recommandée d'un complément ne doit pas apporter plus de 2000 µg (arrêté du 9 mai 2006, non révisé depuis novembre 2006). Compl'Alim ne publie pas la dose des produits déclarés : comparez celle de l'étiquette à ce plafond et à la limite de sécurité de l'EFSA.
French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
EFSA safety references
Le repère de l'EFSA porte sur l'apport total d'une journée, alimentation et compléments.
| Population | Type | Value |
|---|---|---|
| 1-3 years | Upper limit | 1 mg/j |
| 4-6 years | Upper limit | 2 mg/j |
| 7-10 years | Upper limit | 3 mg/j |
| 11-14 years | Upper limit | 4 mg/j |
| 15-17 years | Upper limit | 4 mg/j |
| adults | Upper limit | 5 mg/j |
| pregnancy | Upper limit | not defined |
| breastfeeding | Upper limit | not defined |
In 2023, EFSA's Scientific Committee set an ADI of 0.07 mg/kg body weight for copper
SCF, 2003a. EFSA, Overview on Tolerable Upper Intake Levels (version 11, August 2025), retrieved 21 October 2026.
Maximum dose in France
Maximum daily dose per supplement in France: 2,000 µg, according to the Order of 9 May 2006.
The doses of the 2006 Order have not been revised since the amending Order of 14 November 2006, and some were annulled by the Conseil d'État in 2011; the DGCCRF accepted higher levels for some nutrients through guidelines published until January 2019, and an update of the Order is being prepared (ministerial answer published in the Official Journal on 11 February 2025).
Order of 9 May 2006, Annex III. French orders of 9 May 2006 and 14 November 2006 as published in the Official Journal (maximum daily doses), retrieved 21 October 2026.
Authorised health claims
- « Copper contributes to maintenance of normal connective tissues »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to normal energy-yielding metabolism »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006 - « Copper contributes to normal functioning of the nervous system »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to normal hair pigmentation »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to normal iron transport in the body »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to normal skin pigmentation »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to the normal function of the immune system »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006. - « Copper contributes to the protection of cells from oxidative stress »
Conditions: The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.
3 refused or revoked claims: they cannot appear on packaging
- « Copper contributes to the cholesterol and glucose »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Copper contributes to the cholesterol and glucose »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated. - « Supplementation with B-vitamins, iron, magnesium as well as vitamin C can reduce fatigue and tiredness in situations of inadequate micro-nutrient status. »
Reason: Non-compliance with the Regulation because on the basis of the scientific evidence assessed, this claimed effect for this food has not been substantiated.
Official English text, as entered in the Union register. A claim may only be used under its conditions.
8 authorised claims, 3 refused or revoked. EU Register of nutrition and health claims, retrieved 21 October 2026.
Forms declared in supplements
Union list: vitamin and mineral forms that may be used in a food supplement (Directive 2002/46/EC, Annex II).
Directive 2002/46/EC on food supplements, latest consolidated version (Annex II: forms of vitamins and minerals), retrieved 23 October 2026.
- Gluconate de cuivre 2,162 products on the Union list
- Sulfate de cuivre 1,046 products on the Union list
- Bisglycinate de cuivre 914 products on the Union list
- Citrate de cuivre 509 products on the Union list
- Carbonate de cuivre 103 products on the Union list
- Oxyde de cuivre (II) 37 products on the Union list
- Complexe cuivre-lysine 23 products on the Union list
- L-aspartate de cuivre 3 products on the Union list
Products containing it
- CYSTI-FORT sachet, declared in 2026
- CYSTICALM CYSTICALM, bâton / batônnet / stick, flavour fruits rouges, declared in 2019
- CYSTIZEN comprimé, declared in 2017
- Cal-Mag Caps NOW Foods, capsule, declared in 2025
- CalMag Plus Lifeplus, comprimé, declared in 2026
- Calcium Be So Happy, comprimé, declared in 2020
- Calcium Magnésium Zinc natural elements, comprimé, flavour goût thé glacé à la pêche, declared in 2025
- Calcium Magnésium Zinc Vitamine D VITAVEA, comprimé, declared in 2024
- Calcium Plus capsule, declared in 2021
- Calcium Plus capsule, declared in 2025
- Calcium Zinc Magnésium BiotechUSA, comprimé, declared in 2019
- Calcium, Magnesium, Zinc & Vitamin D Complex Nu U Nutrition, comprimé, declared in 2025
- Calcium, Magnésium et zinc. Vitamine D, B6 et minéraux, 600 comprimés Kirkland Signature, comprimé, declared in 2024
- Calme & Sérénité minima[list]., gélule, declared in 2024
- CapSérénité Lorica, gélule, declared in 2026
- Capactifs absolu gélule, declared in 2026
- Capi'UP gélule, declared in 2024
- Capicaps YSSENA, gélule, declared in 2018
- Capilance Vitalys Alpes Laboratoire, gélule, declared in 2025
- Capilance Vitalys Alpes Laboratoire, gélule, declared in 2022
- Capilase gélule, declared in 2020
- Capilhair Capilhair, capsule, declared in 2016
- CapiliPlage Solaire gomme à mâcher, declared in 2022
- Capillaire Cheveux blancs Poméol, comprimé, declared in 2022
- Capillaire Cheveux et barbe Poméol, comprimé, declared in 2022
- Capillaire Cheveux fins et cassants Poméol, comprimé, declared in 2022
- Capillaire Extra fort Poméol, comprimé, declared in 2018
- Capillaire intensif Clémascience, comprimé, declared in 2016
- Capistrong gélule, declared in 2016
- Capital Santé -Vitalité Globale Forté Pharma, poudre, flavour orange- passion, declared in 2025
- Capital Souplesse PURE, gélule, declared in 2020
- Capivance alpha F capsule, declared in 2019
- Capivance alpha H capsule, declared in 2019
- Caps ExtraBronz gélule, declared in 2016
- Capsules CYSTINE et MÉTHIONINE CHEVEUX et ONGLES Pharmaciens Preparateurs, capsule, declared in 2022
- Capsules CYSTINE et MÉTHIONINE CHEVEUX et ONGLES Pharmaciens Preparateurs, capsule, declared in 2025
- Capsules antioxydantes capsule, declared in 2026
- Cardio Boost Kapseln gélule, declared in 2025
- Cardiolis Kapseln capsule, declared in 2024
- Cardiolis Premium Kapseln gélule, declared in 2024
- Cardium Kapseln gélule, declared in 2024
- Cariovico Kapseln gélule, declared in 2025
- Carti Confort Anathéa, gélule, declared in 2020
- CartiColl Energie-Terre, gélule, declared in 2020
- Cartiforce Netlab pharma, gélule, declared in 2016
- Cartilage de raie Vitalys Alpes Laboratoire, gélule, declared in 2022
- Cartilage de requin gélule, declared in 2024
- Cartilage de requin gélule, declared in 2025
- Cartilium comprimé, declared in 2019
- Cartilyon Catalyons, flacon, declared in 2020
- Cartilyon Catalyons, flacon, declared in 2026
- Cartiprotect gélule, declared in 2017
- Catalyum Catalyons, flacon, declared in 2026
- Cellergize Morning Cellergize, poudre, flavour citron et gingembre, declared in 2026
- Celluli Slim gélule, declared in 2025
- Centrum Multibiotics Complete gélule, declared in 2026
- Cheveux Nutrifontaine, poudre, flavour vanille, declared in 2022
- Cheveux & Ongles B FOR BEAUTY, gélule, declared in 2018
- Cheveux & Ongles gélule, declared in 2022
- Cheveux & Ongles 1543LAB, gélule, declared in 2026
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